- UID
- 965821
- 在线时间
- 小时
- 注册时间
- 2013-12-11
- 最后登录
- 1970-1-1
- 主题
- 帖子
- 性别
- 保密
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[speaker]
Dieting is no use to lose weight,what do useful is to eat everytime you hungry.There are two reason for that.for one,your brain will
keep the balance of the body without your awareness.It responds to situation change but won't change its internal setting easily. When it comes to weigt lost,when we diet,the body feel the lack of energy,so it distract the fat temportary,but the brain can't tell whether you should lost weight or not,when you quit your diet,you will regain the weight. And even if you are successful dieting ,you wouldn't lower you set point.
What's more,if you stay the high weight for too long your brain will take it as normal point,and everytime you change the food input,it spare no effect to stay the same.What do matter is mindfulness eatting: To eat when you hungry and to stop when you full.you will surely become happier and healthier.
[speed]
1'22
The obesity level is becoming lower and tricker,more adults have to suppress their appetite to satisfy the public's need,they have already cut down 75 calories than before on average.
2'36
There are more Americans are regarded as "obesity",and the level of obesity rate have been founded systematic and stickful.What's more,scientists found that people in poor and uneducated are more likely to be obese.And the abundant of junk food companies make the situation worse.
1'57
The scientists found that people work in adminstration and health setting area will more likely to become obesity.
2'39
"Health service" remains the certain job that cause highest rate of being obesity,this result can be blamed to the character of such job,but what really matter is the wage.
2'24
Over 80% of the economic lost of obesity comes from seek for health care.Some related disease such as heart disease will cause economic lost,especially in undeveloped countries.
1'39
The most risky part of economic is physical inactivity.To prevent that,American government have raisen the expenditure of health care,especially on young people.
[obstacle]
5'23
Government can solve the obesity problem effectively,at least in 3 decade,there are 4 methods to take the control of that.
One:economic centives is to encourage the development of healthy food factories.
Two:economic discentives is to set obstacle to those who sell junk food,for example,fast food,soft drinks and ultrafood(?)
Three:zone regulation
four:trade regulation(记忆耗尽····/(ㄒoㄒ)/~~ )
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