【Native Speaker每日综合训练—34系列】【34-06】经管

wangweiyi5332

Timer 7 8:51

JennyF

speaker 晚上回来听了
2. 2'42 -flow, the introduction of flow and the importance of flow in our life and work.
3. 3'20- the definition of flow: time slow down or speed up. old&new: parts of shut down.
4. 2'58- application of flow in business world: effectiveness. how to get flow, 25 triggers. creative side projects are good for flow.
5. 2'47- perception of time: 1. fun time. 2. tech internal time has changed.
6. 2'32- two factors to affect perception of time: 1. slow motion 2. age

太久没回来小分队，各种生疏，加油加油～～

yinghua9122

谢谢呱呱~~~~~~~
Time2 2'30
Flaw, a sensation state that can boost workplace productivity, is a hot topic in the science. this is a conversation between a journalist who take on the lastest research on flow and Fortune.

Time3  3'36
Flow is an optimal state of consciousness where we feel our best and perform our best. and there are 10 conditions to descirbe flaw. flaw is a  clinically measurable, physical process.

Time4 2'51
if the time in the flaw is improved, workplace productivity would soar. A environment filled with novelty,complexity and unpredictability  is a trigger of flaw. so is risk. flaw is not self-help thing, you need to train your brain, creative projects are great at that.

Time5
time perception and body clock are chaged. when we enjoy sth that makes us happy, we usually think time is longer. tech makes us impatient for everything. we subconsiciously note the time when we use the Twitter and Facebook.

Time6 2'48
when we in the life-threatening situation, we concentrate better and think time is slow down. this is just because adrenaline(肾上腺素) is higher in our body. when we are older, time seems faster. this is because when we are young, enerything is novelty and exciting, we pay more attention to these things. but when we are old, things become pale.

the rest 3'30
the length of time we nap is key to how our mind keeps time. 20 minutes nap is optimal. emotion can effect the perception of time too.

obstacle 9'55
出现了好多的公司名和人名，有点晕。
1. 法国的电信公司超级烂，但是情况要变了，因为来了个抢饭碗的Free。市场份额第一：Oranger； 第二：SFR；第三：Bouygues
2. 电信烂这事不仅仅影响股东，也影响到了国家层面。甚至总统都公开承诺要改善这个事。
3. SFR要被卖出去，Numericable和Bouygues开始争SFR。
4.但是呢，似乎两家的收购策略都有问题。开始列举四大问题。
a. 负债融资会让公司负担太大；
b. 没有裁员的话两家视乎不能实现成本控制,而如果裁员,政府不答应.
c. 政府的监管问题.
d. 大家族式企业.似乎对B公司不利.

chenyu2436

3-26
Time 2 1'37
Flow means productivity without any distractions and one can feel once he is in the zone, time starts to pass quickly. Flow and Surfing help one to better functional of time.

Time 3 2'09
flow is a kind of concentration when people are really doing something and lose themselves of it.and it is a clinically mearsurement about neurobiology, and it helps the brain to concentration on the project that people are doing.

Time 4 2'10
there are lots triggers for the flow of state, such as challenge needs to be 4% greater than the skills one bring to the table, a rich environment, and risk. The best and eaist way to reach a state of flow is to train the brain, and do some creative project such as painting, writting, sporting and all the stuff.

Time 5 1'46
What makes us feel the time is fast passing by is out sense of joyfullness. When we listen to the music we like, the time is always longer than we expected. Another thing altering our perception of time is the social media we check everyday. Technology makes us impatient for anything that takes more than seconds to achieve.

Time 6 3'48 (Including the rest)
Moving in slow motion makes the time running slow, becuase we remeber a far more details over a short period of time and it makes uo concentratme better.
Time is speeding up with ages.
20 minites nap is the limit of sleeping that we can tell time past, anylonger than that our ability to tell the times goes out of the window.
when we watched the clock, our sense seems to feel the time stands still at the moments we wathced the time while it actually has already passed.
Just as standstill cause us illusion about time is still there, emotion will change how fast or slow the time goes, espiecally--anxiety.

Time 7 6'47
Main idea: introducing the ways and barriers that french's second-biggest telecoms operator has changed the whole country's mobile networks.
Article sturcture:
P1,2,3 french mobile networks market backgound and problems.
P4,5,6,introducing SFR and how it operates.
P7,8,9,10,11 introducing 4 barriers that will impede the success of SFR.
P12 How Mr Bollore reacted and the author's opinion about Mr bollore's reaction (doubtful)

wangziann

Time 2：
=>Introduce the concept of flow that has the potential to impact the ultimate human performance.
=>An example of heavy sick young man get recover to healthy status though flowing all boost the immune system and reset the nervous system.

Time 3:
=>Flow is an optimal state of consciousness where we feel best and perform the best. It is sort of quasi-mystical experience
=>What has happened in the last couple years is that we've gotten very good at measuring the neurobiology

Time 4:
=>Flow research background.
=>Your prefrontal cortex is the frontality which is a part of your brain that houses all higher execution function.
=>We only use 5% of our brain. Huge portion of your prefrontal cortex are turning off.
=>Your brain can figure out where you are in the space.

Time 4:
=>M found that your workplace productivity will double if you increase the hours spend on flow from 5% to 20%.
=>The trigger of your flow may be: challenge 4% more than your skills, a rich environment, Risk,

Time 5-6:
=>When we enjoying ourselves, we pay more attention to the event and our minds perceive it’s longer.
=>According to a recent study , we are capable of altering our perception of time.
=>People in dangerous feel time slows down.
=>People feel time flies faster when they are getting older.
=>20 minutes nap in the noon, which is called slow wave sleep, will reregulate your feeling of how time pass.
=>Time stand still when your brain genuinely think it was.
=>Negative emotion concentrate more on the passing of time than those who are in good moods.

捉妖

Hello guagua~~Time 3 标记成了Time 4 ~~
speaker之前就在ted上看过了 ，明知这句话对统计菌来说没啥用....

Time 2:
The writer got some ideas of flow, which was favered by the mass including the present.
The flow state save his life and can enhance the immune system.
the idea of flow orginally derived from the surfing, in which concentration is essential to keep alive.

Time 3:
flow is when we lost ourselves when we get concentrated in sth.
when we are in flow state, some parts of the brain, called  prefrontal cortex, are closed instead of open, then the time and self are seperated from what we focus and can not be senced.

Time 4:
the productivities would increase if employees get more flow state in work hours.
triggers for flow state: chanllenges, environment, risks and so on.

Time 5:
An old saying that time passes fast when we have fun is not true, and an experiments has proved this claim.
Technology has changed our internal clock of time, and we feel impatient for things.


if we believe that time is meant to fly when we’re having fun, we’re more likely to think we’re enjoying ourselves when it passes faster.
如果我们相信娱乐的时候时间过得快话，说明我们认为时间过得快的时候我们是更舒服的。

Time 6:
when we are in danger we feel time moves slow.
when we get older, we feel time flies.

Rest:
taking a 20 minutes nap helps us to perceive again, and it is also the smallest but most enjoyable pleasure.
because of the optical illusion, when we suddenly watch the second hand of a clock, we feel like the time is still.
emotions can effect our sence of time, such as negative emotions will make us feel time is slow walking.

奔奔宝贝

I'm gonna say, I do love love love today's speaker !!!!!!   太感谢瓜瓜啦~~~

[speaker]
  Minds can change bodies. Your body language governs how others think about you, and it also governs how you think zbout yourself, that is ,bodies can change minds. When people do the high-power poses,the level of the dominance hormone increases and the level of the stress hormone decreases, and they're more likely to take gambles. People should fake the high-power poses even if they're terrified. If you continue to fake it,one day you can bacome that way. Fake it till you make it! Tiny tweaks can lead to big changes.

[time 2]  2:33  139wpm
  A concept called flow can make people feel like in the real zone. Journalist S researches how flow works on people. He was very very sick years ago. While lying in bed, he felt as if he was surfing all the time,but he had never surfed before. At first he thought he was losing his mind. After months' experience like this, he finally got better.That's why he became interested in researching on flow.

[time 3]  3:12  141wpm
  Flow is  a state of  consciousness in which poeple feel the best. Flow can be defined in many ways. Flow researches began from 1800s,but the latest two decades contribute a lot to the measurement of the flow ,for a lot of money has been invested into this area. Flow can seperate people from others.

[time 4]  2:43  152wpm
  A study by Mckinsey finds that, people flow an average 5% of their work time. If poeple can increase that figrue to 20%,the business productivity will double. There many flow triggers,among which are risk, a rich environment and so on.Surfing is useful in training flow.

[time 5]  2:45  149wpm
  People usually say that"time flies when we are having fun" . However, a study in which subjects were showed a piece of music they like, shows that poeple estimate the time longer. When people are doing something and really focused ,they are more liktly to believe they are having fun. New technology has also changed the way poeple think. People are mroe easily than in the past to get impatient for things take more than seconds to achieve.

[time 6]  1:58  170wpm
  While in danger,people feel as if time slows down because they remember detais of the dangerous situation. Aging makes poeple feel time passes quickly. When they are young, they are experiencing things new and focused. When they get oder,past experience feels pale.

[rest]  2:36  165wpm
  A 20-minute power nap can make people conceive time more precisely. A sudden glance at the clock makes people feel time slow down. Negative emotions make people feel like they are spending long time in that
state.

[obstacle] 8:45  137wpm
  Franch telecom companies are on thir way to consolidate and to provide better service to the public. However, there are still several problems to settle.

laotianxxx

Speaker:
The main idea of this speech is that our nonverbals do govern how we think and feel about ourselves,and the speaker sets an example of herself to tell us an important principle that "don't fake it till you make it." Fake it till you become it. Do it enough until you actually become it and internalize.We can make ourselves better if we try power posing.

Speed:
1'34
The sensation that you concentrate on a project and feel like you're in the zone called flow.The author also set an example to explained the reson to study flow.
2'30
The definition of flow and the process of measuring flow.
2'29
Flow can help us to be more effective at work and we can use ways to trigger flow.
2'53
The article says that the time doesn't fly when we have fun,and technology such as smartphones is capable of altering our perception of time.
2'16
When we are in danger we feel like the time goes slow and time goes speed up with age.

Obstacle:
8'30
The problems of France's networks;
The consolidation of two companies may have four problems;
1.debt 2.cost savings and lay-offs 3.competition authorities 4.family-run businesses

clairellnnxx

thx alot

speaker: our bodies can change our minds, shape who we are.when you feel you are not supposed to be some places, try hard to fake it until you really become it.

time 2: 1'04''
the definition of a biological process called flow. Relative researchs took on the lens of athetics.

time3: 1'13''
Steven told about his story that how he figured out that its his flow state helped him get healed from sick.

time 4:2'51''
flow triggers help people work more effectively. and there are about 15 flow triggers, including risk, a rich environment and some other factors that can train your brain.
doing more creative projects can help you get flow triggers, but they can be dangereous too.

time 5:2'34''
we usually think time flies faster when we are having fun, which is not true. What's more, technology alter our conception of time too. The easy access to information through Internet applicatinons makes people noticed that how time passed and impatient about things that takes more than seconds to achieve.

time 6:2'20''
Time seems moves in a slower motion when we are in dangerous situations. Because we focus better in such a situation that we could stay alive.
time speed up with age. It seems that older people dont pay much attention to new things and experiences as young people do.

ob:7'43''
several problems French telescom companies are confronted with. They figured out that consolidation is more important than competition, but there still are some big questions as followed : 1. whether either new entity would have the financial freedom to live up to the investiment pledges.2.whether the cost savings could be achieved without significant lay-offs.3.french competition authorities. 4.france's big family run business that rooted in the incestuous world.

先森，我累了

为什么觉得今天的阅读好难懂……