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题外话。。每次我都会超时很多 就这样有时还是说不到点子上
因为平时都不练写作嘛,而且之前语文写作也很烂,所以很愁作文
先做到能写出句子来 然后再掐时间。
标准半小时一般写到360字
8.20独立改后
In this environment of intense competetion, nothing has caught more attention than the problem of how to make oneself relax after a whole day work. Speaking of the method to relax, including watching a movie, reading books, and doing exercises, some scholars prefer to adopt the former two strategies, while I on the opposite insist in using exercises to gain a completely relax. It is not only because sporting can help people concentrate better, but also because it ease the body at the mean time, not to mention the selection needed if you decide to read a book.
First to note is that, doing exercises forces people to focus on the activity, and thus realeases a nervous brain more effectively. It is easy to image the situation of running, for example, under which you cannot lose focus unless you want to get hurt. What is more, all the scenery around is pleasing and attractive. How could you ignore such a beautiful view? How could you keep thinking about anoying matters when surrounded by the lovely plants? How could you even be worried about daily paradoxes at the time of freely breathing? But when reading books, almost everyone is easily distracted by things happening arround. So the effect of relaxing through reading may not be as satisfactory as sporting is.
Another reason to exercise is that sports can also release the body just like it relax the brain. People who work in office often face the highest pressure. Standing up or taking a five minutes walk outside is apprentely a wise way to relax. Reading and watching moives, which are activities performed in sitting position, are not able to take away the tiredness of body. According to a survey conducted by University of Cambridge, 71% white-collars are being obsessed by cervical spondy losis, which is due to overtime of desk job. Sporting can perfectly solve the problem they have been worried about, relaxing their bodies at the mean time of relaxing minds. To protect the health and thus live a qualitified life, sports are ought to be popularized among staffs as a prefernce of relaxing.
Most important of all, doing excercises is more convenient to start than reading and watching movies. The reason why I claim this is that a complex filtration must be finished before you pull out a book through ocean of literary works. Considering how difficult the process would be, playing tennis seems reather comfortable for an exhausted mind.
In conclusion, I believe totally that one should do some physical activities in order to get truly relaxed. For points listed above, phisical activities can perfectly fresh the mind as well as the body and can be carried out conveniently. As a result, doing excercises is definitely a better choice.
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