Some people eat their meal of the day around noon. Others have their main meal in the evening. What time of day do you think is better. Include details and examples in your explaination.
Personally speaking, I would prefer eating my main meal at noon. And I have my own reasons. Actually, I lead a quite regular life. I always go to sleep at around 11 at night, and get up early at 6 in the morning. Eating less in my supper helps me to build my body, keep me slim, and alleviate the pressure on my stomach at night. However, I know there are people who are night owls, and usually work or study late into the night. For these people, having their main meal in the evening might be better, to keep them energetic at night.
京公网安备11010202008513号 京ICP证101109号 京ICP备12012021号
发表于 2007-11-7 12:27:00
