【每日阅读训练第四期——速度越障8系列】【8-2】文史哲

我心匪席

1'31
1'45
1'58
2'10
2'39

myancamel

2:02
1:24
1:41
1:25
1:33
6:25

attractg

速度：
1’18’’(211) DT sit in front of her computer and forgets the password of computer. She has been suffered financial problems. Recently, she read a book that helps her to boost up her confidence. The book teach people having positive attitude by doing little things. e.g. Change computer password with “iam$awesome”….

1’10’’(232) People who treat them kind have more positive energy. Scientists called it “self compassion”. People who have a high ”self compassion” can overcome failures or unfortunate things better. Study shows people who have “self compassion” feel happier. “Self compassion” can also help people overcome little or non-little stress, e.g. Public speaking.

1’43’’(267) Scientists have people do an experiment, stand in front of public and start to tell a story begin with ”Once there was a little bear…” Their action was videoed. Later , scientists let people comment on their performance. Study shows people have high ”self-compassion” behaved silly and notice the task was not easy. While people who do not have much ”self-compassion” give harsh self-criticizes.
There are both optimistic and pessimistic circuit in brain , they located in different places. We cannot change our genes and past experiences, but we can change our interpretation of what happened. Try to focus positive things.

1’37’’ (252) Our brains can be train for focusing on more positive things. You can do it at home. Write down positive things and negative things happened in a day. Try four positive thoughts for one negative. A 35-year-old marketing consultant treated herself a Valentine, in order to recover from long depression.

1’40’’(293) Many people getting better and better by training themselves to focus on positive things. A man owned “A raving fan” in his office and helps 100 people to solve life problems. He found that help people to solve their problems make his own disappear.

越障：
6’59’’(951)
Main idea: New row about circumcision unite unlikely friends and foes.
Author’s attitude: Negative
Structure:
Muslims and Jews required circumcision to be carried out in sterile environment, and only with both parents’ consent.
The merits and costs of circumcision are under scrutiny, involving religious leaders, human rights activists…
Bad：circumcision causes infants infection ,or even dead.
Good: medical merits..
Risks of circumcision on infants weigh out the benefits.
Arguments about health may justify conducting a procedure without child's consent..
Muslims and Jews are not willing to change practices...

fifiwong

1:22
1;26
1;51
1;26
1;41