面试前紧张怎么办

bluebonnie

校友面试...

shashanghai

It's perfectly normal. I remember I stuttered the first time I got interviewed by a second-year student, which is totally abnormal for me. LOL

They understand you will be nervous, maybe doing several mock interviews with friends or coworkers to take the edge off will help. Good luck!

iammad

对着镜子说：我叫不紧张~  ^_^

在面试前找个人mock interview一下，把基本的问题搞清楚了。alumni interview一般carry less weight than adcom interview，所以实在是没有必要紧张。关键是让校友喜欢你，觉得你适合那个学校。

littleca

看过ugly betty吗？对着镜子说I'm a beautiful, successful, confident woman ：）
此法仅限女生：）

jennyche

Two ways:

1.Treat him/her as one of your friends, and your are chatting with your friends, smile, smile all the time regardless whether he/she raise the questions you prepared or not. Most questions do not have a yes or no answer, and you can make up for any of them if you remember the word "smile" during the whole process.

2.Like iammad mentioned, good preparation is the key, better practice some before enter the real stage.

Good luck,

Jenny

bluebonnie

非常感谢,我现在发展到吃不下饭,人瘦得不行.

两个月内,瘦到像重病了一样.

jennyche

Sounds a bit serious then, some suggestions, just my personal idea.

1. Ask yourself, if choose between winner or loser for this interview, which one you prefer? Then do you think if you are confident to be the winner with current situation - eating less and worrying more day by day? Why give this kind of pity chance to happen when you still can make it up?

2. What you are worrying? If for the coming interview, it is still on the way.Instead thinking of how it would be like and worrying all the time, why not get a reasonable time schedule to prepare in advance most efficiently, but remember to balance work and relax.

helenyu529

以下是引用bluebonnie在2008-2-27 13:00:00的发言：

非常感谢,我现在发展到吃不下饭,人瘦得不行.

两个月内,瘦到像重病了一样.

LZ一定要保重身体啊！（虽然我很羡慕你的消瘦，但是身体是革命的本钱。这里的革命，并不限于MBA哦！）

紧张程度反映了你的得失心理和自信程度。对学校对MBA有热情很好，但是如果太患得患失就不好了。可以告诉自己说“得之，我幸；不得，我也不认命”。说白了，你认为30分钟的面试就能决定你的命运吗？我觉得不能。最大的失败不是面试没有通过，而是面试中没有表现出自己。如何很好的表现自己呢？Practice makes perfect. 但是更重要的是Be yourself! 面试不是把自己装成另外一个人。做你自己，就以足够优秀了。做别人难，做自己应该很简单吧？Just relax!

好好准备面试的问题，真正的想清楚你自己，MBA，career goal和school。加油！

ranning

Yes.
You are an attractive, intelligent, confident business woman.

yayaduck

我的经验是，做好面试不好，乃至MBA申请不利的心理准备。要是我在去面试前已经知道了就算不成我在中国照样活得不错，顶多明年再来，紧张感就会好多了。万万不可把MBA当作人生的唯一出路。

像楼主这样茶饭不思的，有必要甚至应该去心理咨询一下。