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板凳

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发表于 2014-5-30 20:42:46
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5.30
Do you agree or disagree with the following statement? The best way to truly relax and reduce stress is to spend time alone.
My answer:
These days, with the economic progress ceaselessly , there leaves mountainous jobs for us to cope with , making the already hectic life from bad to worse. To survive these stress and grab truly relax, some choose to stay all themselves, to listen to a piece of music or to go some places for example. Whereas , as for me , and a lot of other people choose to share with somebody else.
Maybe , for some people the stay alone really do a lot good for them . One of my classmate , for instance , when she wants to truly relax herself , she always stay all by herself , I do run across her some time , caughting her listening to music and putting sad facial expression on her face, minutes later , a happy girl returns as I come across her again in the canteen . Sometimes it's a little bit of shame to share some stress with others , and many people try to calm down all by themselves, and it does work in many situations, however , to reduce stress ,doctors may suggest you to speak out or share your problems with them if not your reliable friends .And from the perspective of health alone I strongly reject to stay alone ,when trying to truly relax and reduce stress.
I am not of woman seeking for social interactions a lot , but I still want to tell to some others when I confront with huge pressures, not to mention the sociable ones. Apart from stay alone, there are so many other means you can use to relax and reduce stress. When I am down, I always give a call to my friend ,sometimes complain about the bad whether in my city , sometimes about the mountainous home work, there are so many times we together transfer a compliant talk to a happy one. Thus , talking to friends is a good methods , especially for me . What's more , if the situation is really serious , I strongly suggest you go to see a psychology doctor .The pressures in our society not only give birth to the vacation but also stimulus its progress ,within contemporary , it's all but embarrass to see a psychology doctor. And if you stay alone , mostly the situation will go beyond control ,and the large number of people commit suicide ,can justify .
Admittedly , there exists the situation , where it's unproper to say these things to our friends, even in this situation , you can say it to your doctors ,or your parents , whatever things are , they are always there , leaving an open ear for you , for it's your visit , doctors making money ,and it's deeply love your parents have for you .So why not take a minute to speak out and get a full strength for tomorrow! (482) |
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