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128. Some people say that physical exercise should be a required part of every school day. Other people believe that students should spend the whole school day on academic studies. Which opinion do you agree with? Use specific reasons and details to support your answer.
Is physical exercise a necessary part of school life? Some people believe that students should spend some time on exercise everyday to keep fit and healthy, while some other people treat sports as recreation and suggest students not to waste their limited time on exercise. As to me, I agree with the former opinion. From my experience, students can benefit a lot from exercise everyday, both physically and mentally, and thus physical exercise should be a required curriculum
First of all, exercises do good to the fitness and physical health of students. A healthy body is a foundation for people to dedicate themselves to learning and working. It is a common sense that everybody need to exercise gradually so as to maintain a good physical condition. Appropriate sports everyday can strengthen our immune system which serves as a guard of our body to various diseases. The potential risks of getting ill will increase due to lacking exercises. Consequently, physical exercise should be required in school to guarantee health of students so that they can obtain knowledge more effectively and efficiently.
Secondly, sports is not only an essential method to keep healthy, but also a effective way to improve the efficiency of study. Scientists have already suggested that one can hardly concentrate on a single task because of the working pattern of the brain. For example, because children can not focus on one subject for a comparatively longer period of time, a class usually lasts no more than 45 minutes in primary schools, while in the universities an ordinary class lasts about 80 minutes since an adult has a more developed brain. In order to keep the students from distracting, exercise, granting them an opportunity to go outdoor and relax themselves, can have a positive influence on their study in return.
Admittedly, students should spend a large amount of time on academic study since learning knowledge is students' major objective to go to school. However, I do not think there will be some negative effects on students' academic studies if they spend a small portion of time on exercises in school. By the contrast, as I have mentioned before, an appropriate amount of sports everyday is helpful for them to absorb and digest the knowledge.
To sum up, sports is an essential part in school life. The students can maintain a healthy physical condition by exercise. Moreover, as the old saying goes, all works no play makes Jack a dull boy. The efficiency of learning can be advanced if students do exercise after a period of study. Hence, physical exercise should be a required part of every school day.
谢谢牛牛们!
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