Part II:Speed
Newlyweds' gut feelings predict marital happiness
Four-year study shows that split-second reactions foretell future satisfaction.
by Regina Nuzzo 28 November 2013
[Time 2]
The gut may know better than the head whether a marriage will be smooth sailing or will hit the rocks after the honeymoon fades, according to research published today in Science.
Researchers have long known that new love can be blind, and that those in the midst of it can harbour positive illusions about their sweetheart and their future. Studies show that new couples rate their partner particularly generously, forgetting his or her bad qualities, and generally view their relationship as more likely to succeed than average2. But newlyweds are also under a lot of conscious pressure to be happy — or, at least, to think they are.
Now a four-year study of 135 young couples has found that split-second, 'visceral' reactions about their partner are important, too. The results show that these automatic attitudes, which aren’t nearly as rosy as the more deliberate ones, can predict eventual changes in people’s marital happiness, perhaps even more so than the details that people consciously admit.
The researchers, led by psychologist James McNulty of Florida State University in Tallahassee, tapped into these implicit attitudes by seeing how fast newlyweds could correctly classify positively and negatively themed words after being primed by a photo of their spouse for a fraction of a second. If seeing a blink-of-the-eye flash of a partner’s face conjures up immediate, positive gut-level associations, for example, the participant will be quicker to report that 'awesome' is a positive word and slower to report that 'awful' is a negative one. Researchers used the difference between these two reaction times as a measurement of a participant’s automatic reaction.
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[Time 3]
Satisfaction slide
After measuring these initial gut reactions, the team checked in with the couples every six months for four years and found, perhaps predictably, that marital satisfaction tended to slide for everyone as the 'honeymoon' phase wore off. But participants who had more negative gut-level attitudes about their partner soon after the wedding saw their happiness drop faster than those who had more positive automatic reactions, and the more positive group experienced less of an eventual drop-off in happiness. Although by Nature's calculation the split-second attitudes explained only about 2% of the differences in people’s happiness, the effect was enough to be statistically significant, holding equally for men and women, even when controlling for other factors such as physical attractiveness, self-esteem and people’s automatic reactions to attractive strangers.
Conversely, newlyweds’ explicit attitudes towards their marriage did not correlate with their implicit attitudes, and did not significantly predict how much their happiness would change. “If we have negative gut-level reactions to our partners, we might not be willing to admit that to ourselves and certainly not to other people,” McNulty says. “This procedure allowed us to tap into more immediate responses.”
“The findings are certainly plausible and intriguing,” says psychologist Garth Fletcher at Victoria University of Wellington. “But they need to be placed in the context of other research.” Although the study failed to find a significant effect for explicit attitudes, he says, much previous research has shown that explicit attitudes and perceptions of the partner and the relationship can strongly predict how long a marriage will last.
Moreover, cause-and-effect mechanisms in the study are not entirely clear: some research suggests that automatic attitudes could be what's causing the marriage to falter or thrive, rather than the other way around, says social psychologist Bertram Gawronski of the University of Western Ontario in Canada. When we are confronted with a partner’s inscrutable facial expression, for example, a positive gut-level reaction will probably lead us to interpret it as a smile rather than a grimace, and by responding in a similarly cheerful manner we elicit positive behaviour, thus creating a self-fulfilling prophecy, he says.
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[Time 4]
Underlying qualities
If it turns out that gut-level reactions do change people’s behaviour, there is potential for a therapeutic application, McNulty says. Research has shown, for example, that it is possible to reduce implicit racist attitudes in white participants through repeated exposure to strategically paired positive words and images of black people3. “If this does have an active causal role, and if we can strengthen these positive associations that people might have with their partner, then it might help people see the positive side of the relationship and engage in more constructive behaviour. It’s a direction for future research.”
Future extensions might also support the pop-psychology canard to “just trust your gut” when it comes to marriage, McNulty says. Research has shown, for instance, that when people are instructed, “tell the truth” but at the same time “don’t think so hard”, they end up making more accurate self-assessments than they would otherwise4. This seems to be because these automatic attitudes emerge as semi-conscious gut feelings, McNulty says. “It’s information we can access, but we frequently choose not to.”
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Source: Nature
http://www.nature.com/news/newlyweds-gut-feelings-predict-marital-happiness-1.14261
The memory benefits of distraction
by Bethany Brookshire 5:05pm, November 26, 2013
Taking attention away from the task at hand helps some patients with memory problems remember
[Time5]
Most people take it as a given that distraction is bad for — oh, hey, a squirrel!
Where was I?
… Right. Most people take it as a given that distraction is bad for memory. And most of the time, it is. But under certain conditions, the right kind of distraction might actually help you remember.
Nathan Cashdollar of University College London and colleagues were looking at the effects of distraction on memory in memory-impaired patients. They were specifically looking at distractions that were totally off-topic from a particular task, and how those distractions affected memory performance. Their results were published November 27 in the Journal of Neuroscience.
The researchers worked with a small group of people with severe epilepsy who had lesions in the hippocampus, and therefore had memory problems. They compared them to groups of people with epilepsy without lesions, young healthy people, and older healthy people that were matched to the epilepsy group. Each of the participants went through a memory task called “delayed match-to-sample.” For this task, participants are given a set of samples or pictures, usually things like nature scenes. Then there’s a delay, from one second at the beginning of the test on up to nearly a minute. Then participants are shown another nature scene. Is it one they have seen before? Yes or no?
The task starts out simply, with only one nature scene to match, but soon becomes harder, with up to five pictures to remember, and a five-second delay. People with memory impairments did a lot worse when they had more items to remember (called high cognitive load), falling off very steeply in their performance. Normal controls did better, still remaining fairly accurate, but making mistakes once in a while.
Then the scientists introduced a distractor. During the delay between the samples and the potential match, participants saw a different image, a neutral face. The controls showed no change in their accuracy. But the group with memory problems, rather than being the worse for the distraction, turned out for the better. In fact, they improved so much that there were no longer different from healthy controls.
The healthy controls didn’t show differences in performance with a distractor when they had more items to remember. But maybe the task wasn’t hard enough. The scientists showed that even healthy controls will have worse performance if you give them five items to remember and an even longer delay of 45 seconds. Again, when the participants got the distracting face, their performance improved.
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[Time6]
How could this work? The scientists decided to look at theta rhythms in the brain. Theta rhythms are a type of oscillation, waves of voltage changes, representing many neurons acting together. The brain waves follow certain frequencies. Thetas, for example, are on a frequency of 4 to 7 hertz. Theta rhythms have been associated with learning and memory and can be detected when someone is “rehearsing” a memory, trying to remember something for later.
In control participants who weren’t doing a difficult task, theta rhythms decreased during the delay between the trial and the test sample. However, in the group of patients with memory impairments — for whom the task was very difficult and who had to “rehearse” more — their theta rhythms increased during the delay period. When presented with a distraction, however, the memory-impaired patients had their theta rhythms broken up by the distraction. They could no longer “rehearse” the memory. This break in rehearsal was associated with increased memory performance.
So distracting yourself from “rehearsing” may help you remember when you have a lot on your mind. It also makes us question why this is the case. Is the increase in theta bands really an increase in “rehearsing?” What neuronal activity does it reflect? Why are those theta bands unhelpful in people under high memory pressure? Shouldn’t extra “rehearsing” help your performance? Why doesn’t it? In addition, this is only one type of memory task, and only one type of distractor. It would be interesting to see if the results translate to other memory tasks and other types of distraction, a sound or a conversation, for example. But it does highlight one situation where distraction — check out this exploding whale! — might help memory, instead of making it worse.
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Source:Science News
https://www.sciencenews.org/blog/scicurious/memory-benefits-distraction |