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- 2011-3-24
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402 independent Nowadays, the intense social competition makes people live and work under great pressure. It is universally acknowledged that many people’s work bring about so much stress to them that they cannot endure. The following result is that their health condition is keeping decline.Facing this situation, many experts advocate that we should take time to relax with hobbies or physical activities that are very different what we do at work. Will this suggestion work? Many people doubt that. In my opinion, I think we should take this advice for the following reasons.
Firstly, let us think about whether it is efficient and healthy to work all the time without rest? According to a survey conducted by a research institution, it is impossible for a people to focus on one thing, for example their work, for a long time. The longer we work consistently , the less satisfactory outcome we will get. It is because our brain and body will definitely feel tired if we concentrate on one thing without a break. As the old saying goes ”All work no play will make Jack a dull boy ”. At this time, it is necessary for us to take a break and doing some hobbies and physical activities will be a good choice. Only in this way can our body and brain get a completely rest and be refreshed, a perfect physical condition needed by an efficient working. So we can say that in order to get our work done much better, we should take time to do some hobbies and physical activities that are different from what we do at work. Another merit of doing hobbies and physical activities we cannot ignore is that those activities can offer us extremely precious opportunities to meet people from different areas. Meeting and communicating with people from different areas enable us to develop our interpersonal skills,which we should attach great importance to in the plural and fast-changing society. What’s more, we also get a chance to expand our horizon through this kind of communication. Using myself as an example, I meet a friend in a hiking club, who’s a manager of a sports- wearing company. We always hike together, talk to each other and share interesting experience. In this way, we have learned a lot from each other and when we are sharing thoughts, I can also obtain some valuable inspiration about life. This is a fantastic experience that we cannot get from work. As something that can release us from the heavy work, something that enables us to develop social skills and make friends, something that provides us countless fun and joy that beautify our life, we have no reason to refuse to do the hobbies and physical activities that are different from our work.
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