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Some people say that physical exercise should be a required part of every school day. Other people believe that students should spend the whole school day on academic studies. Which opinion do you agree with? Use specific reasons and details to support your answer. Whether that physical exercise day should be a required part of every school day is widely discussed among students and teachers. Some people advocated the plan holding the opinion that it is a good way to relax for students. Others, on the other hand, oppose it , argue that every day exercise will distract students study. In my point of view, I would like to vote for the former attitude. Among numerous reasons, I believe the three conspicuous are: exercise keep students' health, offer reduce pressure and promote individual development. The main reason for my propensity is doing physical exercise is a good way to keep healthy. Generally, students are exhaust after the whole day's school work. In this case, they should do physical exercise to get out of tired and gain some energy. According to a survey, students' who don't take physical exercise is prone to have eyes' strain, sow back and pain neck. It is also confirm that students' doing exercise usually get higher score than those who do not attend the activity. Hence, it is instrumental to require students take part in physical exercise program. Another chief and head reason I vote for the plan is that exercise offer an emotion outlet for students. There's no denying fact that students take plenty of pressure from their peers, parents and self discipline. Some can not deal with the depression incline to take bad habits such as smoking, drinking even taking drugs. However, doing physical exercise greatly reduce stress. As for me, in my spare time, I often play basketball with my friends. Fresh air and sharing joy with friends efficiently get out of bad mood. Besides the two reasons above, it is also essential to notice that sports provide various opportunities to promote people's development. For example, we have to obey the rule in the team exercise; we learn how to corporate with team member; we manage to achieve goal by practice. In brief, we can learn precious knowledge besides our everyday regular school study by taking physical exercise Taking into account of all these factors, we may reach the conclusion that it is wise to require student to attend physical exercise. Students will greatly beneficial from it for it improve health condition, release stress and develop individual capability. Words:381
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