一个关于Eassy的问题，老大们过来帮忙看看，谢谢！

一个学校的Eassy的问题是这样的：What aspects of your past or current life provide insight into your ability and willingness to consistently deliver more than the minimum effort required?

对于这个问题我应该从哪些方面入手呢

特别是对于那个consistently deliver more than the minimum effort required，我应该从那个方面来理解呢？

谢谢大家了！