【Native Speaker每日综合训练—42系列】【42-09】科技 Having Trouble Sleeping?

dakxt1

T2 1min47
people tend to be more moral in the morning.  
an experiment to prove it
the suggestion from the experiment: when face a moral delimma, you can solve it in the morning.  
T3 1min57
lack of sleep can alter people's momory.  
T4 1min46
in an experiment, scientists found that the memories is false once the people stay for full night
thus for polices,  stay up for entire night is not a good idea.
the machenism needs for further examed before use in the law area.
T5   1min54
the symptoms of PTSD are connected with sleep diffculties.
differ from rats, in human, it's not fear that predict REM but safty does
T6  2min15
And a good night’s sleep paid off.
differ from the previous studies.
sleep treatment to PTSD is as important as other treatments.  
the further directions of the studies.  
7min57
lucid dream may be possble under the headband A, but the price of it is quite expensive and more practises are needed.  
headband A overcomes two diffculties of headband B
several findings of sleep and dreams are listed


   

1443047985

T2：1.18 people tend to be more moral in the morning
T3: 1.59 short of sleep harm memory
T4: 1.35 sleep effects testimony
T5: 2.04
T6: 1.44 In PTSD safe feeling offers better sleep, patients may can be treated in this way

obstacle:  7.23there's a new invention can control dream, and is better than its predecessor. The reading also provide some concepts of dreaming.

sufangfang27

9.3
Speed
time2
01.12.10
216w/m
"People Are More Moral in the Morning
raise topic→survey→conclusion"

time3.4
01.43.46
01.49.71
168w/m
"Sleep influence people's memory.
Theory about memory.
Introduce the experiment:the process,the meaning for daily life and for police,the unitiqueness."

time6.7
01.49.55
01.59.83
157w/m
"to treat PTSD,one should treat his sleep first.
Structure:
experiment-analysis-experiment-conclusion."

Obstacles
06.11.75
164w/m
"The author wants  lucid dreams.
Aurora,an invention appeared recently,is said to be able to detect various stages of a person's sleep cycle.
The differences between Aurora and Remee.
Peoples reaction toward Aurora:many supporters.
However,to achieve the author's hope still has a long way.
Other findings on dreams."

咚咚响叮当

time 2  01:03
People tend to do morally right thing in the morning. (an experiment)
Doing right thing needs energy, so it is easier for people to do morally right decisions after one night sleep.
time 3   01:16
People who get enough sleep have better memories.
time 4  01:22
sleep--memory accuracy-->witnesses' memory
time 5  01:20
a symytom of a kind of disease：cannot have a decent sleep
time 6  01:45
REM-->PESD & treatment
Obstacle 04:50
A kind of headband can control people's dream if they can remember what they have dreamed. (monitor the stage of the sleep and stimulate people).
A kind of mask which has the same function was created a few years ago. (two criticism: no actual evidence, the stimulation may influence the circle)
This headband use new method to avoid this two criticism.
A few other facts about dream: dream is not always scary; why some people remember their dream some don't; nightmares can have a bad effect on kids' mental development

Olivia的monde

T2 1'11'97
People Are More Moral in the Morning
T3 2'07'37
People who don't get enough sleep could be increasing their risk of developing false memories
T4 1'45'28
the people who don't get enough sleep were more likely to falsely recall that the inaccurate,so the finds are widely used for police interrogations.but but these studies tested memory by using lists of words, which have less real-world significance than photos of events do
T5 1'27'58
a bad sleep makes PTSD symptoms worse,the scientists do the experiments in humans,find that it’s not fear that predicts REM sleep. Instead, it’s safety.
T5 1'47'50
People who had relaxed the most in the presence of the safe yellow squares slept the best,the results indicate that sleep treatment might be as important to PTSD as other treatments.

Obstacles : 29'45'20
1.the new invention Aurora:a handband that detects various stages of a person's sleep cycle.
2.after introduced its Predecessor, a mask called the Remee, Aurora attempts to solve two drawbacks of Remee: involves too much guesswork and the lights will startle people suddenly
3.Aurora has its fans,authough there isn't a lot of information about how the Aurora has tested, the high cost, uncertainty
the possibilities of what we could do with the device are intriguing,
4.the company of the handband iWinks puts forward a notion :social lucid dreaming
5.some reaearch aboout the tutorial on lucid dreaming
a)why some people remerber their dreams while some not,for the former, the part of the brain is more active and the brain is more reactive to sounds in the night
b)the nightmares are not all about fear, they just more likely contain scenes of physical aggression,involved interpersonal conflicts
c) Kids who have a lot of nightmares might be more at risk of developing mental health problems later in their lives,but the study has something unconvincing:the research didn't prove that kids who have a lot of nightmares are destined to have emotional problems as teenagers.

cesievan

[time 2]1:41
moral decision:morning
research:solve math problems->fifty cents
find:in the afternoon people are more likely to lie
moral->body:depend on:muscle
before make a decision:have a good night at night

[time 3]2:22
bad sleeper:decrease in memory
reasons:distort in brain &

[time 4]3:12
sleep’s effect on memory
research:A:sleep B:no sleep
recall a picture
A did good
apply in:police interrogation protect
mechanisms behind a good night’s sleep

[time 5]3:16
symptoms of PTSD: no decent night;s dave
problems
measure:fear-potentiated startle

[time 6]3:11
hurtle responses ->poor sleep

[obstacle]8:55
a kind of headband to help people to control their dream
three tutorials on dream

南小蕙

time 2:1‘21----face difficult decisions in the morning will be better than in the day later
time 3:1'29----lack of sleep causes false memories
time 4:1'34
time 5:1'37
time 6: 1'33

古月小破烂

time 2 1’18
       research about people whether or not cheat in test in different time.
time 3 1’52
        study about good night’s sleep and bad
time 4 1’31
         research about two group of students. give some suggests
time 5 1’39
         problems with sleep, about rapid eye movement, and using different color to do some test
time 6 1’41
         sleep are about feel safe or not
obstacle 5’22
         people can control their dream
         use some extra tool like some headband to control the dream
         about the specific kind of dream

TINGYI-2014

1‘29 1’39 1‘44 3’58 1‘32 5’13
Good sleep will help to perform better, feel safe.

HolliHuang

time2-1'07
time3-1'58
time4-1'
time5-1'03
time6-1'11
time7-4'11