GWD-5-30新看法

Irinayy

OA：E
前辈们的讨论相当热烈啊。。。。
借用RON大神的类比来解释：

let's say that dieting burns MORE body fat than does exercise, all other things equal.

if i say "you should just diet, since exercise is no better than dieting", then that's MISLEADING.

why is it misleading?
because ... you can do both, compounding the effects.

same deal here.